Hi! I have re-entered the world of regular exercise. You might think at first...when did she leave? And I don't really have a true answer to that question. As the wedding build up happened I continued working out, but apparently not updating my blog.
Following the wedding...I drank and ate Mexican food. That was definitely my exercise of choice for the honeymoon week. I think I kept doing that for a couple of weeks once back in California also. I might have also indulged in some delicious sushi! But...alas...this working out of my jaw did not help my cause.
So...here I am back on the running, spinning, moving kick.
Yesterday I went out for my first outdoor 5k with my brand spanking new green ipod nano! It was great! Out to a sheep grazing pasture and back.
There was actually a small hill, which felt good.
Today was my first Wednesday back to spin class for the quarter. Denise also known as She-Ra Princess of Power around our office was of course the most amazing instructor ever. I forget how grueling simply 'Push-Pull' can feel.
According to She-Ra the art of spinning is 1. Push-Pull 2. Keep your butt on the seat.
I can guarantee I will be feeling it tomorrow. I mean I might already be feeling it.
But it feels so good!
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