...with the spring has sprung so has my asthma!!

So I have had asthma for a long time, and usually that is not a big deal. I generally don't use my inhalers or have reduced activity as a direct result...but when spring comes around pollen if flying it really gets to me.

I have a Dr. apt tomorrow morning to get a new inhaler, but until then I just feel short of breath, tired, and lethargic.

I did get out for a few good runs over the weekend! Friday I ran The Dish in 48 min. It's about 4.15 miles I think and it's all hills. I really enjoyed it! It was definitely challenging. That is when my asthma initially started bothering me.

Saturday am I went and did about a half an hour in the gym. 20 min on the elliptical and 15 on the recumbent bike.

Sunday I got up and did a quick! 5K! My fastest on my ipod record! That was pretty great! Lance Armstong came on and told me congrats! 27 min and 40 seconds.

And then Sunday afternoon I went to Rancho San Antornio the cutest park ever! There is a cute little farm and stuff adnd I did about 2 miles with some friends-mixed run walk!

Overall it was a lovely weekend! I hope the dr apt goes well and I can get back at pushing hard.