Haha...Yes, I am considering the month of January a 'comeback tour' of sorts. I think I was getting pretty lazy about running. The stress of work, (not the actual work, but work politics), the holiday rush of visitors and baking, oh yes and reckless food choices. This was making me slow, lazy, and essentially back to my old fat self.
It is a place where I cannot allow my mind to go!
Instead January is truly a comeback tour of my fit self!
Balanced food choices are eeking back into my everyday life. (I made the most amazing chopped salad for dinner Friday night!)
Hitting the road again! I went out for a 5K run yesterday. I set out knowing it wouldn't be as easy as the old glory days. But amazingly I didn't hurt that bad. My quads ached from the outset, mostly in retaliation against boot camp. But I definitely know I will hit the road more often this month than last!
Again-committing to the lifestyle I want and I know is within the reach of a little effort and conscious choices.
Easy Watermelon Feta and Cucumber Salad
4 years ago
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